Often I meet people seeking information on how to relate to others with more ease, how to be better partners, employers or simply how to find more happiness. Yet, they themselves are strangely absent from their own lives.
They are missing in action, MIA, completely disconnected.
Sure anyone can get temporarily distracted or be momentarily in a fog while day dreaming, or something. But most people spend 900% of their time (that's right 900!), somewhere else other than the present moment and they are certainly not connected to themselves or their bodies.
Therefore, the first thing I recommend to everyone, before trying to connect with someone else, is to double check that you are connected to you.
These first two steps will help you connect to you!
...There is much more that unites us than separates us.
In order to establish connection with others, begin by listening to our bodies, lowering our barriers and going beyond the facade that separates us.7 kroků efektivní komunikace
7 Schritte zu einer fehlerfreien Kommunikation
7passi per una Comunicazione vincente
7 Passos para uma comunicação efetiva